The role of Massage chair in relieving depression

Time：2023-07-06 09:39:29

Depression is a common psychological disorder that places a heavy burden on patients' lives. Pursuing mental health is everyone's right, and the Massage chair, as a non drug therapy, is gradually recognized as an effective means to alleviate depression. This article will discuss the role of Massage chair in relieving depression, so as to bring you a more comprehensive understanding.

1、 Definition and etiology of depression

Depression is a persistent or recurrent form of emotional depression and decreased interest in things. It not only causes an increase in negative emotions in patients, but also has a negative impact on their physical health. The etiology of depression mainly includes the interaction of biological factors, psychological factors, and social factors.

2、 Principle and function of Massage chair

1. Principle of Massage chair

The Massage chair massages various parts of the human body by simulating the techniques of professional masseurs and using functional devices such as Robotic arm, air bags, and hot compressors to achieve the effect of relaxing muscles, relaxing nerves, and promoting blood circulation.

2. Functions of Massage chair

(1) Relax muscles: By using different massage techniques, the Massage chair can relax tense muscles and relieve muscle fatigue and soreness.

(2) Relieve pressure: pressure is often one of the incentives for depression. The massage function of the Massage chair can help the human body relax nerves, relieve pressure and relieve depression symptoms.

(3) Promote blood circulation: the vibration and pressure of the Massage chair can promote blood circulation, increase blood supply to different parts, and provide nutrition and oxygen.

(4) Release Endorphins: The massage of the Massage chair can stimulate the secretion of Endorphins in the body. Endorphins is a natural analgesic and anti stress hormone, which can improve mood and relieve depression.

3、 The role of Massage chair in relieving depression

1. Reduce anxiety and depression

After a period of massage, the human body will secrete more Endorphins. Endorphins has the function of relieving mood and pain, which helps to improve the mood and mood of patients with depression. At the same time, the function of the Massage chair can also promote blood circulation, increase the supply of nutrients, and reduce the deterioration of symptoms caused by malnutrition for patients with depression.

2. Relieve physical pain and discomfort

Depression patients often experience muscle tension and physical pain, which can further exacerbate their negative emotions. The Massage chair can relax the muscles through massage, which can effectively reduce the discomfort and pain of the body and make the patient feel comfortable physically and mentally.

3. Improve sleep quality

Sleep problem is one of the common symptoms of depression patients. The Massage chair can relax muscles and relieve stress, help depression patients relax, improve sleep quality, and further reduce depression symptoms.

4. Increase motivation for social activities

Depression patients often have a tendency to stay away from socializing, as they are less interested in social activities and their social circle gradually shrinks. The Massage chair can not only alleviate the symptoms of depression, but also increase the physical vitality of patients, enhance the motivation of social activities, and gradually restore a positive attitude to life.

Conclusion:

As a non drug therapy, Massage chair plays an important role in relieving depression. It alleviates the symptoms of depression patients, improves their psychological state, and improves their quality of life by relaxing muscles, relieving stress, promoting blood circulation, and other functions. However, the Massage chair cannot replace professional psychological consultation and treatment, and should be combined with other treatment methods to provide more comprehensive help for patients with depression.